Joint Health

Joint problems are often thought to be the result of normal wear and tear. However, there are things you can do to minimise and prevent joint damage. A balanced nutritious diet, regular exercise and healthy body weight are important to help prevent loss of mobility and maintain joint health.

Panadol Osteo tablets have an immediate release layer and a sustained release layer. After swallowing the tablet, paracetamol in the immediate release layer is absorbed quickly. The sustained release layer is released more gradually to provide effective pain relief for up to 8 hours meaning longer lasting pain relief with the improved convenience of fewer doses.

Zostrix is a topical cream that you rub on to arthritic joints, and is ideal for the treatment of persistent joint pain. Zostrix Cream contains a powerful natural pain reliever called Capsaicin, and can provide significant pain relief in the first week. Best of all there are no systemic side effects or interactions. A little goes a long way.

Nutra-Life High Potency Joint Care provides Glucosamine Sulphate and Chondroitin Sulphate that support the natural formation of cartilage and connective tissue needed for healthy, mobile joints. Team this with Nature’s Own Odourless Fish Oil 1000mg, for maximum joint comfort and mobility. This contains Omega 3 Essential Fatty Acids, which are often in short supply in the diet.