Anxiety and Stress

When you feel stressed, even the simplest of tasks can push you to your limit and the ongoing pressures of everyday life can be overwhelming. Luckily there are many positive steps you can take to help minimise and protect you from the harmful effects of stress and anxiety and cope with life’s ongoing challenges.

Bach Rescue Remedy is world famous for quickly restoring inner calm, control and focus to help you manage your daily stresses and get on with your life. Rescue Remedy is a unique combination of five Bach Original Flower Remedies, all working on emotional imbalances associated with daily stressful situations.

There are a few things we can do to help minimise stress and anxiety such as slow, deep breathing, meditation, and relaxation techniques. It is also important to exercise to help relax your mind and to get enough rest so your body can cope. Don’t forget to laugh, as laughter releases endorphins, our feel good hormone. For more detailed information, come in to one of our stores and ask our trained, friendly staff.

Blackmores Executive B Stress Formula is a vitamin and mineral supplement containing herbs, which may be helpful in times of physical or emotional stress.
Thompson’s Mood Manager effectively helps the blues and balances mood at times of stress. Research has shown that SAMe may help brighten outlook within 3 to 5 days.

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Anxiety and Stress

Anxiety and Stress Complete Care Products

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Blackmores Executive B Stress 62s

Rescue Remedy Drops 20ml

Good Health Magnesium Boost 60s- Buy 2 For $37.99